Nutrition tips for the whole family

find nutrition recommendations you can trust for your family members young and old. Fad diet and food myths. How gut health impacts adults. sustainable choices.

The Immune Connection:

How Nutrition, Gut Health, and Skin Reflect Autoimmune Balance. Author: Margaret Avery RD BSc MSc May 2025 When the Body Turns Against...

PAT clinic admin

6 days ago5 min read

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Microbiota and Aging

Microbiota and Aging: How Gut Health Impacts the Adults and Elderly by Margaret Avery RD BSc MSc As we age, changes in gut microbiota...

PAT clinic admin

Mar 212 min read

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Breakfast and Cultural and Nutritional Foundation

by Margaret Avery RD BSc MSc Dietary patterns reflect who we are, shaped by family traditions, cultural influences, and religious...

PAT clinic admin

Mar 122 min read

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Nutrition tips for the whole family

The Immune Connection:

Microbiota and Aging

Breakfast and Cultural and Nutritional Foundation

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